We’ve been on courses, read most of the books & done many hours of research and continue to do so!
You’ll find links to some of our favourite resources on this page – happy browsing.
IS YOUR CHILD HIGHLY SENSITIVE?
A link to the questionnaire on Elaine Aron’s website. You’ll also find lots of other very useful information on here:
‘Sensitive – The Movie’ is now available to purchase or rent. Beautifully made, it explains what it’s like to be Highly Sensitive and presents much of the scientific research into the trait.
THE IMPORTANCE OF BREATHING
Just Breathe – a short video on how Mindfulness & breath can help children with their emotions:
Belly Breathe with Elmo from Sesame Street -lots of fun to watch with younger (& older!) children:
BOOKS ON HIGHLY SENSITIVE CHILDREN
‘Understanding the Highly Sensitive Child – Seeing an Overwhelming World Through Their Eyes’
by Jamie Williamson
This short e-book describes beautifully what it’s like to be a Highly Sensitive Child, from the child’s perspective: